Cardio Dance

Zumba-1

Looking to take time for yourself after you drop the kids off at school?

Get moving and get energized in our Cardio Dance Classes! We’ll make sure you get that heart rate up all while you shimmy and shake!

Our low-impact class is perfect for beginners to advanced! Our classes will rev up your metabolism and get you toned all while you follow along to some exciting dance moves!

No need to be coordinated, our classes are easy but effective and will leave you sweating!

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“Children are not things to be molded, but are people to be unfolded.”

Jess Lair